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Maple Syrup: cups to grams

1 cup of maple syrup = 312 g (11.0 oz)

Pure maple syrup. Pancake syrup is a little lighter.

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grams

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ounces

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cups

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Maple Syrup conversion table

Cups Grams Ounces
1/4 cup 78 g 2.8 oz
1/3 cup 104 g 3.7 oz
1/2 cup 156 g 5.5 oz
2/3 cup 208 g 7.3 oz
3/4 cup 234 g 8.3 oz
1 cup 312 g 11.0 oz
2 cups 624 g 22.0 oz
3 cups 936 g 33.0 oz

Weights use the standard reference value of 312 g per US cup for maple syrup. For baking, weighing beats scooping every time.

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